Decoding Yoga: Part 1

Ever gone to a class and not been able to understand most of what was being said? Between the use of Sanskrit, flowery cues and being asked to relax while also trying hard, the yoga classroom can be a very confusing place. Through this blog I plan on decoding yoga to...

5 Reasons people don’t do yoga…

5 reasons people don’t do yoga and why they are all wrong is probably a more correct title for this. I love spreading the good word of yoga, but sometimes it falls on deaf ears. We all have that friend that forever says they wish could get into yoga, but for a...

Travel Tips for Bali

One of Bali’s many photo opportunities Bali, island of the gods! By now you must have heard of it. It’s got a variety of landscapes from beaches to jungles to volcanoes. The food is delicious, the waves are always pumping and the temples are as...

Canggu: Ultimate Travel Guide

Ultimate Travel Guide to Canggu Canggu is the Mecca for holiday makers, yogis and digital nomads. It is a unique mix of beaches, trendy cafes, designer stores, delicious food and a bustling nightlife. Navigating your way through can be tricky so I have put together a...