2020 WELLNESS PACK
New Year. New You? Maybe. New Years goals are hard to stick to on your own. So why not join me and kick-start your year with my “2020 Wellness Pack”. Designed for people who are new to fitness or just been on a break. In this pack I include 20 videos to help you get to your health goals faster with a holistic approach.
-4 Workouts for fitness,
-4 Yoga sessions for mobility,
-4 Ab Sessions for strength
-4 Tutorials for education
-4 Meditations for your mental health
Each category is progressive in intensity and skill level, allowing you to grow with the course. You can choose what pace you go at by repeating videos or skipping to the next one.
Get the start to the new year you need!