Retreats 2020

Having run my own retreats before, I know exactly what it takes to get these things up and running and make them magical. And that’s what Doug did. He made it magical.So if your’e thinking about having a magical time and experiencing something you’ve never done before I strongly recommend one of Doug’s retreats. You will not be disappointed.

Faisal PMA

Fitness Influencer

Need an escape?

Life is about balance and with our heavy workload we need to give ourselves a chance to reset. These retreats are designed to nourish your mind, body and soul. With twice daily yoga, outdoor activities and time to relax you’ll find your own sense of contentment to take home with you. So book one now and retreat yourself. 

1 June – 8 June 2020

WHERE

Canguu, Bali.
10 minutes walk from peraneen beach
Quiet secluded location set in a rice field

When looking for flights keep in mind the airport is Denpensar (DNP). We will arrange your transfers to and from the airport. Booking early is advised to keep cost down. 

WHAT’S INCLUDED

• Airport transfers
• Daily yoga with me (all levels)
• Daily Mediation
• Daily HIIT classes with Top Coaches (see below)
• Inversion/handstand workshop
• Surf Lesson
• Excursions (waterfalls, temples)
• Massage or treatment of your choice
• 7 nights stay in Luxury Villa with 2 private pools
• All Meals including lunch at top restaurants 
• 1 on 1 coaching 

WHAT’S NOT INCLUDED

• Flights

PRICES
£2700pp private room
£1750pp sharing

10% off when booking before Dec 2019

 

 

Had such an amazing time in Bali, was nervous I wasn’t the fittest or in as good shape as other people but the training was so inclusive, always fun and never felt pressured. Our group got on really well in a way that never felt forced or awkward, some people came in pairs and probably half the group came on their own. Loved the fact got to see a lot of the sites too whereas other fitness holidays had looked at were totally just about working out and no exploring. If in doubt, just give it a go!

Emma Trimble

15 – 21 April 2020

WHERE

• Talalla, Southern Provence
• Beach Front Property
• Stunning Grounds and views

When looking for flights keep in mind the airport is Colombo (CMB). We will arrange your transfers to and from the airport. Booking early is advised to keep cost down. 

WHAT’S INCLUDED

• Airport transfers
• Daily yoga with me (all levels)
• Daily Mediation
• Daily HIIT and Box Fit classes with Dee
• Inversion/handstand workshop
• 5 Surf Lessons at Hiriketeya
• Excursions (Temples, Big Buddha)
• Massage or treatment of your choice
• 7 nights stay with a stunning pool
• All Meals included 
• 1 on 1 coaching

WHAT’S NOT INCLUDED

• Flights

PRICES
£2150pp private room
£1650pp sharing

10% off when booking before Dec 2019

 

 

GET IN TOUCH

  yoga@thedownwarddoug.com

  07724 045 589

  @TheDownwardDoug